There's people in our lives that give us energy and there's people in our lives that suck energy out of us. Ideally, its wise to make a concerted effort to navigate our lives in a way that we put ourselves in situations where we are around the kind of people that give us energy.
However, some circumstances put us in moments or seasons of life where we are around more people that drain us dry than that speak life, encouragement and support into our lives. During those seasons, I think we basically just have to suck it up and rely on God. As Jesus said "Come to me all who are weary and heavy burdened and I will give you rest."
If you are in one of those seasons where you feel weary, drained and sucked dry, God can give you supernatural rest and restoration.